Simplifying Nutrition for Youth Sport Coaches
The Coaches' Easy Nutrition Playbook
Resources and lesson plans to improve athlete understanding and use of nutrition without increased costs and athlete pushback.
- Increase YOUR confidence in speaking to athletes about nutrition
- Engage athletes in meaningful conversations about food
- Support mental and physical health through proper nourishment
- Teach simple strategies that enhance athlete fuelling for performance and recovery
- Reduce injuries and illness
- Empower student athletes with knowledge and tools for life
- Create a culture of health, wellness and winning
Enhance your athletes' use and understanding of nutrition so they can feel great and perform their best.
- Without adding additional program fees
- Without athlete pushback
- Without the athletes dreading nutrition because it's 'hard and boring.'Simply by integrating nutrition into your season organically through small, consistent touch points and lessons.
You will never approach a season without this kind of strategic nutrition integration again.
The truth is...
... Your regular interaction with your athletes
... The relationships that you already have and continue to develop with them
... And your knowing of their individual needs, strengths and weaknesses...... Give YOU a better chance of impacting your athletes understanding of nutrition than a Nutritionist of Dietician they don't know and only see once or twice in a season.
The Easy Coaches' Nutrition Playbook gives you the:- knowledge
- language
- strategies
- and lessonsyou need to build a culture that ensures your student athletes are well fuelled, healthy, happy individuals that can perform to their fullest potential in sport and life.
Watch the video clip above to see why YOU (the Coach) are in the best position to speak to atheltes about nutrition.
What does it include?
- Nutrition information and resources to build knowledge
- Nutrition content specific to the unique needs of student athletes
- Resource pages for Coaches
- Handouts to be shared with student athletes and parents
- Information on nutrient timing and foods to eat around training and performance
- Activities, journaling prompts and questions to engage athletes
- Bonus material to increase athlete health and wellness
- Team bonding event ideas and plans
- Parent communication and engagement tips
- And moreUpon payment you receive a PDF version of the Playbook as well a link to the document so you have access to any edits, add-ons and enhancements we make in the future.
How do I get mine?
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